How much is diet and how much is training? 80 / 20 (percent)? Or more?
For me, I would say diet is at least 80%...but BOTH need to coincide hand-in-hand for my fitness plan to work effectively!
For me, I would say diet is at least 80%...but BOTH need to coincide hand-in-hand for my fitness plan to work effectively!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/NTReutGEsdg/14530-effort-energy-heat-results-diet-training.html
No comments:
Post a Comment