Question: Can my Exercise Regiment help me lose weight?

Question 1:

If I do 20 push-ups and 50 sit-ups daily (every morning) can I lose weight even if I dont exercise for the rest of the day? Question 2:

What are some other exercises I can do to help with man boobs and wieght?

Note: that moobs (man boobs) is a serious problem I would like to fix.



Question 3:

What is a good diet (that dont taste like crap) also should I have 3 meals a day?



Also what are some other

Extra Info:

2000 Calorie Diet

I have slow metabolism to

0 exercise afterwards

Please serious answers from people with previous or current weight issues or health "nuts"







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