you don't know how to starve yourself? YOU STOP EATING. and then you will suffer and then you will put all the weight back on when you start to eat again. it is a ridiculous and moronic way to lose weight. just cut down on your portions and do exercise - at least this way you won't put all the weight back on.
also, if you starve yourself, you will lose muscle mass and therefore the ability to live a normal life.
http://ift.tt/1FqI888
also, if you starve yourself, you will lose muscle mass and therefore the ability to live a normal life.
http://ift.tt/1FqI888
via Smart Health Shop Forum http://ift.tt/1HlhCu7
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