Following Christmas, my Marriage ceremony, New Yr after which my Honeymoon I’m 1 1/2st heavier than I was once in November, I have never misplaced anything else due to the fact I received again from my honeymoon on the finish of January. I believe I’m consuming healthily (regardless of the little sweets my new hubby retains plying me with!)
Anyway I have not executed SW sooner than, however have learn up on it loads and am hoping if I make a begin my head will ‘get within the zone!’
Any recommendation could be welcome, please be gentle with me as a newbie I’m sure I’m going to need a far bit of guidance!
My food for today:-
Drinks throughout the day
Tea with skimmed milk
Breakfast
2 x weetabix
Skimmed milk
Lunch
1/2pk Tesco BBQ chicken chunks
Salad(tomato,cucumber,lettuce)
Fruit salad(melon/grapes)
Peach activia yog
Dinner
Chicken gougons with Cajun seasoning
Carrots,cauliflower,broccoli, green beans
Splash of gravy
1/2doz Brazil nuts
I am a creature of habit and eat a lot of the same foods, just because I like it, I do eat a lot of chicken!
I have just made some SW crust less quiches for lunch tomorrow tho!
Please level out my errors or counsel little tweaks, I’m determined only for a lack of any description!
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