Smart Health Shop Forum Blog

I am a health and fitness enthusiast running http://forum.smarthealthshop.com and providing FREE diet plans, FREE workout plans, and enjoying what I do thoroughly.

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Friday, November 30, 2012

ECA Stack

Anyone here taking or have taken an ECA Stack in the past? For anyone who does not know, an ECA stack serves a primary purpose of weight los...

Men and boys obsessed with body image..

I was reading this article which says middle school boys have become obsessed with body image and body building. Just as girls harm themselv...

Shoes that help you jump

Even if you have a knee problem these shoes fitted on large oval springs help you run, jump and hop without you feeling the impact on your k...

Thursday, November 29, 2012

Tired of being fat and ugly?

Well then! Ha! What do you think? Would that entice you to join the gym? Or does it go too far? via Smart Health Shop Fo...

Post Baby Belly Pooch

I recently had a child and gained weight nowhere else BUT my stomach area. It has been torture trying to get my tummy toned up again. What a...

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