Friday, October 31, 2014

Question: How can you change a pizza to have more fibre?

Add flax seeds. You wont taste them and they have lots of fiber. You can buy them in the health food section at grocery stores or on line. They can be added to about anything and if you soak them in water it produces an excellent syrum for acne prone skin, softens skin and aids in healing.







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The place does the oil go? 2,6 litres in 50 years

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The place does the oil go? 2,6 litres in 50 years&#thirteen;

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Hello guys,

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used to be enthusiastic about one factor for some time; in case your on trt, that suggests a week you inject 1ml of oil. thats 52ml annually. and in case your on trt for 50 years, that suggests 2,6 litres of oil. What occurs with this oil? Does physique smash it down, how does that occur and the way does that oil go away our device?&#thirteen;



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Question: Going "raw"?

I used to be a vegetarian in high school, and then gave it up when I got to college and started the pre-med program. I've been considering going raw for a week or two, just as a detox sort of plan. I already run and exercise several times a week (or as often as I can, during the busy school semester), but I've gained a few unwanted pounds that won't seem to go away--I'm not sure if it's the stress or what.

I'm not "fat", I just really don't like being the weight I am.



Lately I've already been trying to clean up my diet, but once the semester is over in December, I've been considering going raw. It might not only reset my body as a whole, but it'll let me drop the weight faster than having to take two months and deal with set backs and the Holidays and outings with friends, etc..



If I went raw (and stayed on top of it) for a week or two and exercised diligently, how much weight could I lose?



I've heard of people dropping several pounds within the first few weeks, which is all I need. I don't need to lose more than 10 lbs.



I WON'T go back to my old habits--I might allow small indulgences on Christmas day, but I'm definitely not the "quick "fix" and then return to old, bad habits".



I just want to lose the weight faster because: A) I'm impatient, and B) the faster it comes off, the more motivated I remain to stick to healthy eating because I see that whatever I'm doing is working.







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Question: Am I showing symptoms of Irritable Bowel Syndrome?

Okay, this is going to be very disturbing to some of you because the subject of this is poop. I'm wondering if I have IBS.



So, my day usually begins with me waking up early during college days and struggling to poop, but eventually getting something out by eating breakfast. My stools aren't completely solid. They don't come out in large lengths, but in small lengths (4 - 6 cms appx)



I don't feel much discomfort after I poop, even if only it is a semi-satisfactory evacuation. But an hour later, I start having these gas problems all day long, non stop until my next poop.



Here's the thing, my next poop takes place just minutes after I eat something. Then it happens all over again, gas, eat more, poop again. On working days, I poop twice or thrice (don't want to risk going in those horrible bathrooms in college)



I'm 20 years old, 5'7 and only a 110 pounds. I actually want to gain a lot of weight and right now I'm going to the gym, eating clean, but I always get so gassy and have to poop as mentioned. The gas, I release when I find some place private, but it keeps coming back and I have no choice but to hold it in class. It causes me a lot of discomfort but not any pain. I think.



I'm actually planning on going to a GI, but I'd like to know what to expect. Is it IBS or something else? I mean, I can't live with this much discomfort in my life. I need to get it treated ASAP. Even as we speak, I'm really gassy and as a part of my clean diet, I have to have these beans. Sigh.





Update : I'm a guy, btw.







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  • Does anyone here who is in a committed relationship (doesn't cheat) wish they have fuked more women before getting into a serious relationship? Share your feelings..













    Last edited by StormsComing; Today at 04:09 AM.



















































































  • Does anyone here who is in a committed relationship (doesn't cheat) with they have fuked more women before getting into a serious relationship? Share your feelings..











    Please repeat yourself because I have no phucking clue what you're saying.

















































































  • Does anyone here who is in a committed relationship (doesn't cheat) with they have fuked more women before getting into a serious relationship? Share your feelings..











    Please repeat yourself because I have no phucking clue what you're saying.



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  • Does anyone here who is in a committed relationship (doesn't cheat) with they have fuked more women before getting into a serious relationship? Share your feelings..











    Please repeat yourself because I have no phucking clue what you're saying.



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  • Does anyone here who is in a committed relationship (doesn't cheat) with they have fuked more women before getting into a serious relationship? Share your feelings..











    Please repeat yourself because I have no phucking clue what you're saying.









































































































































































  • Does anyone here who is in a committed relationship (doesn't cheat) wish they have fuked more women before getting into a serious relationship? Share your feelings..















    Please repeat yourself because I have no phucking clue what you're saying.



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  • Lol sorry brah typo. I meant 'wish' not 'with'.







    Oh I thought you meant 'with' not 'wish'. So, actually...Could you please repeat yourself because I have no phucking clue what you're saying.




































































































































































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Question: Am I at a healthy weight? 5'6 103lbs?

Evening. I weigh 103lbs, and I'm 5'6 Am I underweight or normal? Because I don't feel all that underweight, if I'm honest I feel a bit on the chubby side.. I don't know if it's important to say or not but I've lost about 35-40lbs from March this year, I didn't do it healthily and I fear I might have an eating disorder. I've read about how 2500-3000 calories would be needed for recovery but I don't feel I am unwell enough for that.



Anyway, thanks to those who answer I really appreciate it :)







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Question: Fast and efficient diet?

Is there a diet that works really good and fast? I'll do anything, we are going on a school excursion to a water park and I want to be able to wear a bikini but I'm just not good enough. I'm 15, 167 cm tall and 57 kilos and about 126 in pounds. Please help me!







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