The
Valerian root pills by Vitabase are helpful as a sleeping aid for people with insomnia and other mild sleep disorders. It helps you to
fall asleep faster and stay asleep for longer periods of time. It promotes the feeling of calmness and is a
stress reducer and helps with anxiety relief as well. If you do not want side effects the next day and would like to
relax the nervous system then this supplement is essential.
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