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Thursday, November 15, 2012

Kettlebell or Medicine Ball?

I need something I can use in a small space for when I exercise at home. I don't want to use weights all of the time so I've been looking at getting a kettlebell or a medicine ball.



There's a lot of kettlebell DVD sets available, and some of these look worth buying, but I've also been looking at medicine balls as they are suitable for use in a small space too.



Which is the better option?





via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/9pgrpChwKTE/8216-kettlebell-medicine-ball.html

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