According to a study by the University of Wisconsin-Madison, people who meditated or did moderately intense exercise are likely to have fewer colds.
More information here:
Forget popping vitamins, MEDITATION could stave off colds and flu | Mail Online
Off-hand, just depending on meditation to keep away the flu sounds too much like a shortcut to me. However as a supplementary activity to proper diet and proper exercise, it may be something worth considering.
What do you think?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/uTxxAbURNIk/8241-meditate-keep-flu-bay.html
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