Sunday, December 9, 2012

Cardio In the Winters

So what are your cardio concepts during the winters. I personally don't feel like going outside and running up the length of the park anymore. I usually jump the rope or go on the bike for half an hour.

What do you do in the winters to supplement your cardio?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/s9MyDy7QM5Q/8448-cardio-winters.html

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