I'm a 34 year old women, a mother of 3 boys ages 15, 13, and 18mths. Before I had my last son I was 160 pounds and now I'm 201 pounds. I don't like being this size and honestly, I've started to get depressed about this. It's time to change this unhealthy situation because I also have H.B.P. and slight cholesterol issues and I'm tired of taking these pills my doctor says I need. So I was thinking about getting a colon cleanse to start out since most of my fat is in my belly. I often hear this isn't good to do but some people say I should, any suggestions? Please note that I have started working out as well as changing my eating habits but this is so hard to do when I have to make food for me as well as my family...
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/_sx7BPKoxHw/8486-colon-cleansing.html
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