I am pretty close to doing a one arm pull up- I can do one with about 5kg of assistance but really struggling to make the last strength gains to be able to do one unassisted. Has anyone been able to complete one, and can give me some pointers?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Dji49IERiAA/8931-one-arm-pull-up.html
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