I've been doing tons of exercises for my wrist extensors, but it has been from little to no effect at all. Does anyone have any suggestions for forearm exercises, other than the wrist curls? I swear, I've been doing a ton of repeats for a couple of months now and I see almost no difference. I'm also training the rest of my body, but my forearms have been falling behind, I look kind of dumb.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/9Qy-i3Jk3ng/10167-forearm-exercise.html
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