How many pounds of muscle do you think a woman can gain doing p90x? I ask because I'm on the 5th week of the program and I've gotten down to a weight I was at previously. However, I look much smaller than I did when I was at this weight before. Therefore, I'm wondering if this could be because I have built some muscle?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/gycYUVC2HSM/9994-how-many-pounds-muscle-can-woman-gain-p90x.html
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