What are the benefits of doing workouts using Elliptical trainer or cross training machine? Is it just a cardio exercise or is there any other benefit there?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/KhGmZl6g_so/10437-effects-elliptical-trainer-cross-training-machine.html
No comments:
Post a Comment