I've been trying to incorporate more protein into my diet and I've decided that I want to give protein shakes a try. However, all of the ones that I see in the stores have a ridiculous amount of sugar or sugar alcohol in them. I'm starting to wonder if I should just learn how to make my own at home.
Does anyone know of any good protein shake recipes? Or a low-sugar store bought protein powder?
Does anyone know of any good protein shake recipes? Or a low-sugar store bought protein powder?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/2d69cdc3a9E/10833-homemade-protein-shake.html
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