Smart Health Shop Forum Blog: Why take dietary supplement

Hercules Vitamins: Ideally, we should be getting all the nutrients our body requires for optimum health from a well-balanced diet. In reality, however, it is unlikely that people actually eat healthy enough to get all the nutrients the body needs. If you are concerned that you are not getting an adequate amount of essential vitamins and minerals from your diet, it is sensible to take dietary supplements. Dietary supplements are available to enhance one’s diet and to help achieve the daily requirements for certain nutrients.

CoQ10:

Co Enzyme Q 10 is one of the most intensely studied cardio-protective nutrients. It is shown to act as a powerful antioxidant against free radicals.* CoQ10 is essential for cell respiration, electron transfer, Adenosine Tri-phosphate (ATP) production and the control of oxidation reactions; as a result, it promotes normal cell growth.* This important co enzyme can energize the body because its primary function in cells is in generating energy by intensifying mitochondrial performance. The highest concentration of energy is found on the inner membrane of the mitochondrion, the cells energy source.

• Boost energy levels*

• Serve as a strong antioxidant

• Enhance mitochondrial function*

• Support heart health*

Biotin:

This product supplements the daily diet by providing the nutrients necessary for cell growth, fatty acid production and improved metabolic reactions. Biotin is also recognized for promoting blood sugar stability and is an important component of nutritional health. When used daily, Biotin is a key component in maintaining healthy blood sugar and has been linked to cosmetic benefits such as reducing hair loss and repairing brittle nails.*

Biotin Vegetarian Capsules:

• Part of the vitamin B Complex vitamins

• Biotin name is taken from the Greek word "Bios" meaning "life"

• Promotes healthy Hair, Skin and Nails

• Supports proper metabolism