Tuesday, September 24, 2013

Tips needed for marathon training

There are a number of marathons lined up in my area over the next eight months. I've never participated in a marathon before so I'd like to start with the half marathon or ten km road race. These are mostly marathons for raising charity funds and I doubt I'll be winning yet; give me a few years. What's the best training strategy for this?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/dFShWSd1v3s/14242-tips-needed-marathon-training.html

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