Do you want to loose weight or be healthy?

Is it really about loosing weight or having a good body. My people I ask you this question, why do you want to loose weight in the first place? What is the real motive behind?



I think as a society we need to start re-evaluating ourselves and not fall into a trap of what society thinks we should be. Most people want to loose weight to fit in, to be copy mirror of their real self but is it all really worth it?



I challenge people to start doing things for themselves and finding good reasons of why they want to loose weight. Please tell me that I want to loose weight because I have realised if I do not my health will be at risk with sicknesses such as high blood pressure, diabetes to mention just a few. I want to loose weight because I want to live longer and teach my kids good practises about healthy living. When I am pregnant I do not want to be in a situation where I will have pre eclamsia because I did not take better care of my self.



I need such reasons people, therefore I ask the question again, is it about weight loss or healthy living?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/whDj4I4PRrs/14369-do-you-want-loose-weight-healthy.html