Hitting ketosis for weight loss?

Is anyone actively trying to hit ketosis for weight lose? Are you using ketone strips in the morning to monitor ketosis? I actually have ketone strips here from when I had gestational diabetes, but I haven't used them since then. I know some people are very active about trying to hit ketosis, but I also know you have to be very careful about it too.



Does anyone employ this method as a means to lose weight?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/MS5p0e1y2s8/14358-hitting-ketosis-weight-loss.html