Friday, October 4, 2013

Is this statement true? You are what you eat!

I personally believe that the statement is so relevant and so true, because what you put in your body is always reflected on the outside.



Eating healthy, choosing the right foods from all food groups coupled with drinking a lot of water and avoiding toxic foods can really go a long way. Every person I know that is in good shape, has beautiful skin. They have all attested to this statement.



Now the question is posed, do u agree or not? Please elaborate Why?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/ORKcd14Xszs/14367-statement-true-you-what-you-eat.html

No comments: