Nowadays it seems stress is the norm, and most people we know (incluiding ourselves) suffer from it. These are tough times, so tought we are stressed most of the time. Funny thing is... stress is supposed to be a normal and even helpful reaction sometimes, back in the day was the reaction to a threat, but nowadays it seems everything triggers it.
How do you deal with stress day to day?
How do you deal with stress day to day?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/vxU4HLR6wIE/14985-how-do-you-deal-stress.html
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