For broader shoulders which exercise would you recommend between the arnold press and military press? The compound based routines like SL5x5 recommend military press with the barbell, but i prefer to use a bench as it's offers more back support.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/bZMhLAAE2xg/15072-arnold-press-better-than-military.html
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