By Kelechi Opara
No need to put on a winter coat. Use these six simple strategies to keep your fitness goals on track over the next few weeks.
Start again?Next
10 PhotosWe take a tour of some top MMA and Boxing promotional companies to check out the ladies with the round cards.
So perhaps you successfully negotiated the gravy-laden buffet line and the pie-heavy dessert tray on Thanksgiving but the next several weeks are a veritable minefield of waistline-bulging buffets. Some hardcore, physique-conscious gym rats might be thinking about declining a few invitations. Don’t. It’s the holidays and you can safely enjoy meals with friends and family without ruining your gains. Here are a few top tactics I like to employ at this time of year to stay trim heading into the New Year.
No need to put on a winter coat. Use these six simple strategies to keep your fitness goals on track over the next few weeks.
10 PhotosWe take a tour of some top MMA and Boxing promotional companies to check out the ladies with the round cards.So perhaps you successfully negotiated the gravy-laden buffet line and the pie-heavy dessert tray on Thanksgiving but the next several weeks are a veritable minefield of waistline-bulging buffets. Some hardcore, physique-conscious gym rats might be thinking about declining a few invitations. Don’t. It’s the holidays and you can safely enjoy meals with friends and family without ruining your gains. Here are a few top tactics I like to employ at this time of year to stay trim heading into the New Year.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/slWay-8ZtlY/16172-6-ways-eat-lean-holiday-season.html
No comments:
Post a Comment