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Wednesday, December 4, 2013

Corned beef

Is corned beef (specifically lean corned beef) a good choice for protein? 1 tin of 200g contains almost 60g and seems to be one of the cheapest sources of protein. The salt content is a bit high, but low when compared with its protein content.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/R_gw3TiXIuo/15230-corned-beef.html

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