With all of the emphasis being placed on the importance of getting plenty of fiber in our diets these days in order to maintain a healthy body, how important do you think eating enough fiber is in relation to living a healthy lifestyle and what are some of your favorite products that contain plenty of fiber?
Personally I love shredded wheat including the frosted shredded wheat. I also like nutrition bars that contain a lot of fiber, although, a person does need to look closely at the ingredients with some of these. I enjoy eating plenty of fruits and vegetables that contain a lot of fiber, too.
Please share your thoughts on the subject...
Personally I love shredded wheat including the frosted shredded wheat. I also like nutrition bars that contain a lot of fiber, although, a person does need to look closely at the ingredients with some of these. I enjoy eating plenty of fruits and vegetables that contain a lot of fiber, too.
Please share your thoughts on the subject...
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/WEeQ_XY-j10/15338-do-you-get-plenty-fiber-your-diet.html
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