Modest lifestyle changes made by South Asian families could help to improve their health and wellbeing, a clinical trial shows. Making moderate improvements to diet and levels of physical activity, gave trial participants a better chance of losing enough weight to lower their risk of developing type 2 diabetes.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/LAC14TTm2Yc/16076-family-centred-approach-reduces-weight-south-asians.html
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