Hello! My name is Kayla. I play roller derby, and I am looking to improve my workouts and my general health and wellness. I know very little about supplements and vitamins. In the past I only did cardio workouts (jogging and using an elliptical machine), but I have begun weight training to improve the strength in my back and legs. I hope to make some friends here and to learn to be a better athlete!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/hRYhnZ26RhY/15178-nice-meet-you-all.html
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