Monday, January 20, 2014

Fending off diabetes with ingredients in chocolate, tea and berries

Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes - according to research from the University of East Anglia (UEA) and King's College London.






via Smart Health Shop Forum http://ift.tt/1if66Yf

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