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Monday, February 3, 2014

What is the best program?

I have been really wanting to start doing some kind of workout program. What is the best one to get results? I have really been thinking about Crossfit or something along those lines but I am afraid that I won't measure up to the other people in the class. What is your experience with joining new classes and what are the best ones to join?






via Smart Health Shop Forum http://ift.tt/1kBWMfs

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