ok my sister is a 5′three vegetarian (with low blood power, who used to weigh one hundred twenty)… the one animal merchandise she’ll consume are dairy merchandise. she been seeking to lose some weight these days so, she’s been ingesting water sooner than each meal, stopped consuming salty/fatty snacks (however, she nonetheless loves sweets), and eliminated carbs from her weight-reduction plan. she nonetheless eats about the same quantity of meals however, she’s misplaced 15 kilos in 2 weeks (which we each understand is not wholesome). and as a result of how busy she is the one meal she has time to devour is dinner. she’s been very stressed out these days and she or he’s spent the ultimate couple of days simply laying on the sofa lightheaded and barely ready to maneuver. i informed her she would possibly need to devour extra and put carbs again into her food plan as a result of i believe she’s mount nourished…
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