Question: As a 28 year old, I recently started chewing my food with my mouth open about two weeks ago without realizing it. How can I stop?

As a 28 year old, I recently started chewing my food with my mouth open about two weeks ago without realizing it. How can I stop?



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It happens inadvertently and is driving my girlfriend crazy. I don't mean to and it takes me concentration now to not do it, but I forget before every meal and do it naturally :(







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