Tuesday, July 1, 2014

Question: Can I go to the gym and workout on machines after my ACL surgery?

Its been 2.5 weeks since my ACL surgery and I am gaining weight and don't want to look too out of shape for college. I am able to walk on my legs and I was wondering if I can go to the gym and workout my upper body only using MACHINES so I don't need to stand up all the time. Would working out with machines only be okay when it come's to lifting again? Should I even work out? I really want to work out. Please answer when you have the chance. Thanks in advance







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