I'm 13 and I'm fat :( please help?
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Ok i need some advice on my body. Im 13 and im 5'3 and i weigh around 140. I tried going on a diet but failed and i dont excersize alot and i know i should but i dont. I try to avoid junk food but sometimes i fail and eat it anyways it so hard for me to lose weight because i have low metabolism. One thing i dont get it that everyone in my entire family is fairly skinny and have good metabolism so they lose weight easily but i dont. It's embarrassing that im the only fat person in my family like my stomach sticks out so much and my thighs are fat too i just want to skinny like everyone else :'( I always go around sucking in my stomach and i dont want to do that anymore and i look very fat in my clothes too. Can i get some advice on how to make my metabolism high and lose weight? Thanks.
http://ift.tt/VnUrNP
<span class="qna-sprite abDescExpandIcon"/>
Ok i need some advice on my body. Im 13 and im 5'3 and i weigh around 140. I tried going on a diet but failed and i dont excersize alot and i know i should but i dont. I try to avoid junk food but sometimes i fail and eat it anyways it so hard for me to lose weight because i have low metabolism. One thing i dont get it that everyone in my entire family is fairly skinny and have good metabolism so they lose weight easily but i dont. It's embarrassing that im the only fat person in my family like my stomach sticks out so much and my thighs are fat too i just want to skinny like everyone else :'( I always go around sucking in my stomach and i dont want to do that anymore and i look very fat in my clothes too. Can i get some advice on how to make my metabolism high and lose weight? Thanks.
http://ift.tt/VnUrNP
via Smart Health Shop Forum http://ift.tt/1vGGzcC
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