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Tuesday, July 1, 2014

Question: Is only eating 600-1000 calories a day bad?

Eating like that will cause you to lose weight - which is what you want - but after a while you will find that you don't lose weight anymore. Then you will wonder why. You will enter a stage people like to call "starvation mode" but it is really "diet induced hypothryoidism" or "low t3 syndrome" and can be proven thru thryoid tests (reverse t3 and free t3).



You could mess up your metabolism for life. I'm sure you'll do precisesly whatever you want to do and roll your eyes at my response...but I'm telling you the gods honest truth. I have diet induced hypothyroidism and most days... I feel like I must be dying of some god awful disease.







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