Hi! So I have like a lot of fat belly and I didn't really care about it until now. But I'm really insecure about my body when I see all the other kids with their flat bellies. I'm 13. I know I shouldn't be thinking about losing belly fat yet but it gets me really sad and stuff.
So, I have a few questions.
1. Do you think it's possible to burn a lot of belly fat in a month? Because my summer break finishes in one month and I gained a lot of belly fat in the last month.
2. Do sit ups help losing belly fat and how many a day should I do?
3. Any else good and easy exercises that work quick? (Not push ups because I will never be able to do push ups)
4. If I go running once a day, do 50 sit ups and 20 planks, how fast will I be able to lose my belly fat?
5. Do jumping jacks help?
6. Does fruit and vegetable really help losing weight or people say it just because it's healthy?
7. Walking helps?
I would really appreciate your help because I'm desperate right now
http://ift.tt/1qA2HUd
So, I have a few questions.
1. Do you think it's possible to burn a lot of belly fat in a month? Because my summer break finishes in one month and I gained a lot of belly fat in the last month.
2. Do sit ups help losing belly fat and how many a day should I do?
3. Any else good and easy exercises that work quick? (Not push ups because I will never be able to do push ups)
4. If I go running once a day, do 50 sit ups and 20 planks, how fast will I be able to lose my belly fat?
5. Do jumping jacks help?
6. Does fruit and vegetable really help losing weight or people say it just because it's healthy?
7. Walking helps?
I would really appreciate your help because I'm desperate right now
http://ift.tt/1qA2HUd
via Smart Health Shop Forum http://ift.tt/1kbLzWS
No comments:
Post a Comment