~* val’s strategy to victory *~ – Day 5 of the Get Skinny Weight-reduction plan

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losingisvictory
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01 August 2014

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Awwwwww yeeeaaaa!!!!!! 5 days executed. I’ve misplaced three.3lbs as of this morning, so no longer too shabby, aye?

The day went just right, and I simplest had like 560 energy, regardless of it being Friday. No longer complaining although!

Intention: a thousand kcal

Breakfast:

2 slices of bread (32 kcal)

Butter (eighty two kcal)

1 apple (fifty eight kcal)

Complete: 174 kcal

Lunch:

-

Dinner:

-

Snack:

Salta Katten (10 kcal)

1 apple (fifty six kcal)

Chips (320kcal)

Weight loss program Coke (2 kcal)

Complete: 388

Whole consumption for the day: 562 kcal

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