Why can't i lose weight.?
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I'm 16 and 127 pounds and i just really want to be 115 pounds but by the ways things are going i don't even know if that's possible since i can't even lose a pound!! 3 months ago I decided that it was really time for me to actually start losing weight and not dreaming about it so I started exercising (4-5 times a week, an hour of cardio on a bike or running with yoga once a week) and i only eat 1400-1500 calories a day. I don't regularly cheat on my diet, I have one day a week where i could eat what i want in moderation opposed to my strict 1500 calories. I thought i would maybe lose 0.5 to a pound a week maybe less once i start getting under 120 pounds but i haven't even lost a pound! Somedays my weight gets to be like 129 and then the next day it's 127 pounds and that really confuses me. I don't understand how my sister can eat anything she wants and never exercises and still remain skinny and pretty it's unfair and my parents judge me super hard because they don't think i do anything and tell me to eat healthier when i'm eating the healthiest of my family just because of my weight. Why is this happening?
http://ift.tt/1v0BOgO
<span class="qna-sprite abDescExpandIcon"/>
I'm 16 and 127 pounds and i just really want to be 115 pounds but by the ways things are going i don't even know if that's possible since i can't even lose a pound!! 3 months ago I decided that it was really time for me to actually start losing weight and not dreaming about it so I started exercising (4-5 times a week, an hour of cardio on a bike or running with yoga once a week) and i only eat 1400-1500 calories a day. I don't regularly cheat on my diet, I have one day a week where i could eat what i want in moderation opposed to my strict 1500 calories. I thought i would maybe lose 0.5 to a pound a week maybe less once i start getting under 120 pounds but i haven't even lost a pound! Somedays my weight gets to be like 129 and then the next day it's 127 pounds and that really confuses me. I don't understand how my sister can eat anything she wants and never exercises and still remain skinny and pretty it's unfair and my parents judge me super hard because they don't think i do anything and tell me to eat healthier when i'm eating the healthiest of my family just because of my weight. Why is this happening?
http://ift.tt/1v0BOgO
via Smart Health Shop Forum http://ift.tt/Y8EpIS
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