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Anyone done it ?? My deadlift is always a little off if I can nail a near max squat, so have been training deads the same days as squats. Think that is helping. In the comp I look like I may do full lift Sunday and DL Monday (although full schedule not out and they could move the masters around, (usually to midnight ) my sumo is near my conventional although not as predictable, so was wondering if to get the best overall result, I should sumo on Sunday and conventional Monday or conventional Sunday Sumo Monday. Would like to be near my best training maxes, but want to look after my back, … be kind of dumb hurting my self after so long, keeping my back okay. No real competition, just pride to not make the old man look too old |
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