I can't tell if I'm gaining fat?
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I lost about 28 lbs in four ish months. I started working out over the summer but since then I've gained weight. Someone told me it was because I'm gaining muscle but since I've been working out I've been eating a bit more than normal. I feel like I'm bigger but everyone has told me it looks like I haven't gained any weight. I'm not sure if anyone would be able to answer this but does it sound like I've gained muscle or fat?
http://ift.tt/YVv1sq
<span class="qna-sprite abDescExpandIcon"/>
I lost about 28 lbs in four ish months. I started working out over the summer but since then I've gained weight. Someone told me it was because I'm gaining muscle but since I've been working out I've been eating a bit more than normal. I feel like I'm bigger but everyone has told me it looks like I haven't gained any weight. I'm not sure if anyone would be able to answer this but does it sound like I've gained muscle or fat?
http://ift.tt/YVv1sq
via Smart Health Shop Forum http://ift.tt/ZxeiN1
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