Question: Is water and flavored water the same thing?

I don't drink enough because I hate how water has no taste. What's the difference between flavored water and regular water? I especially like the raspberry flavor from propel or aquafina. Could I drink flavor water in place of regular water?



And much water should I be drinking a day? As far as water bottles go?

I'm 5'6 125lbs 18 and Female.







http://ift.tt/12NglxJ

via Smart Health Shop Forum http://ift.tt/12Ngj93