Will I gain weight?????:( please help?
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I'm a 15 year old girl. I usually eat healthy and exercise but today I ate sooo bad!!! breakfast, lunch, & dinner were healthy but later after dinner I had bread with cream cheese, cheese, goldfish crackers, cool whip and gram crackers, 4 packs of fruit snacks, and a donut!!! I feeeel sooooo beyond disgusted with myself! I've had like 2600 calories and didn't even workout today!:( now I'm freaking out and wish I could throw up all the food
http://ift.tt/1t7H3K0
<span class="qna-sprite abDescExpandIcon"/>
I'm a 15 year old girl. I usually eat healthy and exercise but today I ate sooo bad!!! breakfast, lunch, & dinner were healthy but later after dinner I had bread with cream cheese, cheese, goldfish crackers, cool whip and gram crackers, 4 packs of fruit snacks, and a donut!!! I feeeel sooooo beyond disgusted with myself! I've had like 2600 calories and didn't even workout today!:( now I'm freaking out and wish I could throw up all the food
http://ift.tt/1t7H3K0
via Smart Health Shop Forum http://ift.tt/12Ng8KQ
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