Want main assist

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Hi there im new to this discussion board so identity like to begin off through pronouncing good day. Now I would like main assist. Im 23 I weigh 210lbs and am 5’6. Im having bother with weight and hate the way in which I seem (dont prefer to take shirt off). Lol. So right here is the item all my weight goes to my intestine. And I dont have a fitness center in my house nor the room for a figure out set. Additionally after I devour I consume 2 foods a day however I devour a ton bc I rarely really feel full and glad. I best devour meat and pasta bc I’ve fruits and veggies ive pressured myself to take a look at to consume them. And nearly throw up. Litterally. The one means i will be able to consume them is in soup.Now what will have to I do. My job is a desk job and at house my normal hobbies is a ways from lively. What will have to I do I want guidence I actually wish to be flat chested. However no longer simplest that I need to really feel higher.