I am very very weak... should i go to the gym? I am 14?
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so as i told i am very weak even a single push up is like so hard for me and my physique is also messed up a big bum skinny upper with so low muscle tissues and very weak legs by going to the gym and asking advices from the instructor would be good or not help plz!!! if possible i dont want to meet a professional. I really want a fast start plz if possible and want to gain good back and strong legs and strength. and also can i have a good body in like 7 months?? is this even a good idea?? i mean i am completely confused what am i even gonna do in gym when i am so weak with so weak bones also.... and it can also ruin my body as i am right now growing i am confused...
http://ift.tt/1o4PVkw
<span class="qna-sprite abDescExpandIcon"/>
so as i told i am very weak even a single push up is like so hard for me and my physique is also messed up a big bum skinny upper with so low muscle tissues and very weak legs by going to the gym and asking advices from the instructor would be good or not help plz!!! if possible i dont want to meet a professional. I really want a fast start plz if possible and want to gain good back and strong legs and strength. and also can i have a good body in like 7 months?? is this even a good idea?? i mean i am completely confused what am i even gonna do in gym when i am so weak with so weak bones also.... and it can also ruin my body as i am right now growing i am confused...
http://ift.tt/1o4PVkw
via Smart Health Shop Forum http://ift.tt/1o4PVRz
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