What foods are good in protein?
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I need some ideas on some foods that contain a rich amount of protein. I have a tumor cell in my right knee basically exposing that I have cancer. Once I found out I had it, I was still able to walk on crutches and move around before I got admitted to the hospital to have it taken care of. Sadly I found out that had spread to my lungs and I had to spend 3 long battling months in the hospital getting chemo and getting rid of some fluid build-up. But the doctors were more focused on my lungs than my knee, so I spent a great deal of time in bed. Because of that, my muscles haven't been worked out and I can barely stand without feeling wobbly. I had physical therapy in the hospital, but now that I'm home under an out-patient basic with good lungs, I still need to get moving so I can work towards walking on crutches at least. I have a personal physical therapist, but I preferred having my dad doing the therapy with me while the therapist will guide him with exercises and tips through the phone. And one of the things she suggested is eating protein. I need some ideas on what protein I should eat that is easy on my stomach but yet beneficial enough for my muscles. I can eat meat like steak and chicken, but I can't drink milk yet I can eat yogurt and cheese. I also heard that green tomatoes are supplemental to the muscles, but I have never tried them so I don't know how it will work out with my stomach. Anyways shoot your ideas on what foods make good protein products. Thanks! :)
http://ift.tt/1qlzM64
<span class="qna-sprite abDescExpandIcon"/>
I need some ideas on some foods that contain a rich amount of protein. I have a tumor cell in my right knee basically exposing that I have cancer. Once I found out I had it, I was still able to walk on crutches and move around before I got admitted to the hospital to have it taken care of. Sadly I found out that had spread to my lungs and I had to spend 3 long battling months in the hospital getting chemo and getting rid of some fluid build-up. But the doctors were more focused on my lungs than my knee, so I spent a great deal of time in bed. Because of that, my muscles haven't been worked out and I can barely stand without feeling wobbly. I had physical therapy in the hospital, but now that I'm home under an out-patient basic with good lungs, I still need to get moving so I can work towards walking on crutches at least. I have a personal physical therapist, but I preferred having my dad doing the therapy with me while the therapist will guide him with exercises and tips through the phone. And one of the things she suggested is eating protein. I need some ideas on what protein I should eat that is easy on my stomach but yet beneficial enough for my muscles. I can eat meat like steak and chicken, but I can't drink milk yet I can eat yogurt and cheese. I also heard that green tomatoes are supplemental to the muscles, but I have never tried them so I don't know how it will work out with my stomach. Anyways shoot your ideas on what foods make good protein products. Thanks! :)
http://ift.tt/1qlzM64
via Smart Health Shop Forum http://ift.tt/1o4PSoO
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