Question: Hi, im15 years old male, is this workout good enough to get lean?

Hi, im15 years old male, is this workout good enough to get lean?



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for my

arms i do 9 sets of 15 for

pushups(i do different

types), for

abs i

do 4 sets of

25 ( sit ups and crunches), and legs(leg lifts)i do 4

sets of 25, i

do these workouts 3 days a week monday, wednesday, and friday. please i need professional

advice

to

see if this is good or needs improvement. im

trying to get lean and get a six pack not bulky, Thanks







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