Health Help -Please !!!!?
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I need help bad , so I need to get in shape and lose some pounds , doctor say's so and I know so , I'm 17 going on 18 and I need help motivating myself . I really need this done but I have no will power and also I'm going food shopping for some healthy food and I don't know what to get . I need some advice on how to get my brain to wrap around the fact that I need to do this . I need tips on what to buy for breakfast , lunch plus dinner , and also snack . Help me please I need to do this , every time I fail when it comes to this , my weight/image is holding my back so much in life , I really some help !!!!! Thank You
http://ift.tt/15cKBDC
<span class="qna-sprite abDescExpandIcon"/>
I need help bad , so I need to get in shape and lose some pounds , doctor say's so and I know so , I'm 17 going on 18 and I need help motivating myself . I really need this done but I have no will power and also I'm going food shopping for some healthy food and I don't know what to get . I need some advice on how to get my brain to wrap around the fact that I need to do this . I need tips on what to buy for breakfast , lunch plus dinner , and also snack . Help me please I need to do this , every time I fail when it comes to this , my weight/image is holding my back so much in life , I really some help !!!!! Thank You
http://ift.tt/15cKBDC
via Smart Health Shop Forum http://ift.tt/14QgUYb
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