So I'm 16 and I weight 14st ( I don't show it) .I know it's overweight for my age and since its a new year I really do want to lose some weight. I have been eating healthyer but I need to exercise abit more.. I was wondering if cycling is a good way off doing it?
I overheard my sister saying she wants to lose some weight ( she's only like 12st ) and she said she's going to go cycling. I really wanted to ask her can I go with her.
Is cycling good for loseing weight? What affects will it have / show from doing it?
How will I ask her can I go with her? ...
http://ift.tt/1rLTUUP
I overheard my sister saying she wants to lose some weight ( she's only like 12st ) and she said she's going to go cycling. I really wanted to ask her can I go with her.
Is cycling good for loseing weight? What affects will it have / show from doing it?
How will I ask her can I go with her? ...
http://ift.tt/1rLTUUP
via Smart Health Shop Forum http://ift.tt/1vSHmYd
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