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Thursday, March 26, 2015

Any individual Do that Matt Kroc Software?

The post Any individual Do that Matt Kroc Software? appeared first on Smart Health Shop Blog.






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Some time again Matt Kroc posted about his 12 weeks to ridiculous wheels article and it regarded lovely cool. I simply had my first meet this prior weekend and used to be in search of totally different spin on training after being on 5/3/1 for about 10 months to break things up. I figured I’d use the percentages and layout for Press, Deadlift, and Bench as well, and just change the assistance exercises. I think I’m going to try it starting this week and run a 4 day split. Any thoughts on this program or anyone try it?


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