Smart Health Shop Forum Blog: March test-in

Notion lets do a month-to-month thread the place individuals test-in, document losses, file good points and simply chat!!

I am prompted nowadays as have simply realized that a chum has misplaced 2 stone and I’ve more than likely put all of it on!!!

So I’ve sold in salad stuff, snacks and the whole lot. Lately I’ve made a acutely aware effort to drink extra water and have even measured out my skimmed milk.